Well-being In The Workplace

Well-being In The Workplace

Are you struggling to motivate your staff? If so, it may be time to make some changes!

Businesses with happy, healthy staff benefit from higher workplace energy levels and increased productivity. Which naturally, in turn impacts on the efficiency and profitability of your business. Young exciting job seekers entering the workplace are increasingly seeking out working environments that will nurture creativity, collaboration and diversity. Therefore, if you want to attract and retain the best employees, you need to create a business environment in which they can thrive.

So, how can you help your employees to feel more comfortable, healthy and happy in the workplace? Here are a few simple tips for improving your workplace environment and staff well-being.

Work space

One simple way of promoting workplace well-being is to create a work space that employees feel comfortable in. A poorly designed work space can impact on staff performance. Consider how your work space is being used now and how that might change in the future.

How do people use the space and interact? A work space that feels, looks and sounds great, will be reflected by the people who work in it.

What are you looking at? Workers who have views to the outside are likely to be up to 25% more productive and process calls 12% faster according to World Green Building Council research.

Colour can also bring a certain vibe to the workplace;

Yellow – is particularly good for creativity

Green – reduces stress and promotes calmness

Blue – helps give focus

Get outside

You could also look to introduce water features, park benches and flower pots outside the office to give extra spaces for breaks and creative brainstorming.

Plant life Office plants aren’t just for show

They also also quietly absorb carbon dioxide and release oxygen into the work space. Dot plants around your work space to keep clean air circulating and contribute to the good health of your employees.

Light it up

Exposure to natural light increases productivity by 18% and better lighting in general pushes up work rates by 23%. Where natural light is restricted, ensure you have sufficient lighting for the tasks carried out within the space. With good lighting workers make fewer mistakes leading to increased productivity.

Healthy eating

Modern, busy lifestyles foster poor eating habits. Many of us rely on convenience foods and snacks due to lack of time for healthy meal preparation. Consider introducing free fruit for all employees and ensure there is a clean well-equipped preparation area so it’s easy for staff to prepare their own food. If you have a cafe on site, ensure it offers healthy meals and caters for all dietary requirements. By providing support to eat healthier, you’ll be helping your staff to keep their brains and bodies alert and functioning at their best.

Turn it down

A noisy workplace is a major contributory factor to employee distraction. Consider both open and closed spaces for employees to work in, use surfaces that absorb acoustics, invest in noise reducing technologies and position open plan desks away from heavy footfall areas.

Get fit for fun

The daily battle with rush hour traffic can be stressful. Consider encouraging employees to get on their bike or walk into work. Look into ‘Bike to Work’ schemes or discounted gym memberships for staff members. Improved fitness leads to increased endorphin levels meaning your employees will be generally happier and less stressed.

Get on the move

According to the Get Britain Standing campaign, workers sit for an average of 8.9 hours. There is new research to suggest that there are serious health risks connected. Encouraging staff to move more during the day will help reduce hours spent sitting, in turn helping alleviate the associated health risks.

Consider furniture that encourages employees to keep moving while they work with sit-stand desks or balance boards. Undertake meetings on the move by walking around the park or block rather than sitting in the boardroom. Introduce lunchtime yoga sessions, or regular stretching breaks.


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